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How To Prevent Colorectal Cancer
How To Prevent Colorectal Cancer

Smart Steps to Stay Healthy, Know How To Prevent Colorectal Cancer

Colorectal Cancer is a condition that is made up of some tiny, pieces known as cells, and inside those cells are even tinier instructions known as genes. These are the genes that are just like those secret recipes which shall make you, YOU! They have also decided that eye colour, your hair colour, and even how tall one might get. However, getting to know how to prevent colorectal cancer is a great deal.

Sometimes, though, such genes that are mentioned, some can have little alterations, just like a tiny typo in the recipe. Most of the time, such typos like condition are no big deal. But at times, they can also make it easier for specific sicknesses to occur. One of those sicknesses is known as colorectal cancer. 

Now, do not worry! Here you will get complete help in understanding as to what colorectal cancer is, and more importantly, how to prevent colorectal cancer.  

Let’s consider some simple situation to understand complex issue. Imagine your food might go on a long journey right through the body just after you eat food. This might all go down the throat. It shall further pass in the stomach, and then into a long, twisty tube known as intestine.

This intestine has two main parts as we all know is named as small intestine and the notably large intestine.

Condition such as colorectal cancer can all occur when some of the cells present in the colon or rectum shall notably start to grow in a way that they are not supposed to grow. This can all form a little bump known as a polyp. However, knowing this most of the polyps are just so harmless, there is something like a little mole on the skin. But on other part, there is something like polyps that can turn into cancer over a period.

It is just some kind of weed present in the garden. Most of the plants are learnt to be good, but some of the weeds can take over when you do not pull them out. Condition such as colorectal cancer is a serious sickness like condition. However, the good news is that if we catch it early, it is usually easy for one to treat! 

Lots of things are known to be a part in someone which is with reference to get condition such as colorectal cancer. This is all not just one thing but there are also other common reasons as mentioned below: 

  • Age: As people age, there are higher chances of them to get condition such as colorectal cancer to shoot up.  
  • What one eats: Intake of lots of unhealthy foods, including too much of red meat and not enough fruits, vegetables, and whole grains, can all further make the health less healthy. 
  • Being active: While some people might not move the body much and shall sit around a lot. They can also be an enhanced risk of being affected with several issues. 
  • Smoking and drinking alcohol: There are various habits which are not good for the body in numerous ways, and it can also raise the risk of some colorectal cancer. 
  • Family history: This is where the genes might all come in! When someone in the family (including the mom, dad, grandparent, or brother/sister) might have had colorectal cancer, especially when they were quite young, then you shall have a higher chance too. This can be noted while getting your genetic testing done

The best way for fighting the issue is colorectal cancer is to try and stop it before it can even start! Below are some of the pointers as to how one can be a superhero for the body.  

  1. Eat Your Fruits and Veggies as they are full of good stuff such as vitamins and fibre. They can thus help to keep colon healthy with the properties they hold to themselves. You must try to eat a rainbow diet food every day. Whole grains, including something like brown rice and whole-wheat bread, are also good choices to make. 
  1. Move The Body and do not just sit here and there! Simply get up and keep playing around, running, dancing, or ride your bike. Hence, being active shall all help the body to work its best and it can also lower the risk of many sicknesses.  
  1. Say No to Bad Habits like smoking and drinking alcohol especially for the kids. Learn that they hurt your body in numerous ways and it can further make you feel sick. 
  1. Listen to Your Body and Talk to a Grown-Up if you see blood when you go to the bathroom. Teel the issue to a trusted grown-up right away. This case might be nothing, but it is always good to keep a regular check of things. 
  1. Get Screened When You are Older. Learn that when people usually grow old doctors recommend something called a colonoscopy. This is where the doctor might all look right inside the colon with a tiny camera, and this can help in checking the polyps. While finding numerous ways, some of them can be often take out right before it shall turn into cancer. Knowing how to prevent colorectal cancer is something that can help and it can decide your work on it accordingly.

Remember that the genes are those tiny typos that make things much likely for someone to get colorectal cancer. This is known as having a hereditary risk which shall also mean the risk can be passed down in families.

However, imagine that the family might have had a secret map, and on that map, there is a little “X”. This particular point gets you higher chance of being affected with condition such as colorectal cancer.  

What is Genetic Testing? 

Genetic testing like help by LifeCode is just like peeking at some sort of secret gene recipe. It is all usually done by taking along some small sample of the blood or even just like some spit. There are various scientists who shall look at genes to see whether you are with any special typos that are linked to colorectal cancer like condition. 

How Genetic Testing Can Help: 

  • If the genetic testing might reflect you to have gene typos, it does not mean that you will get the issue of colorectal cancer for sure. It is all like having a superpower which can help in knowing as to what the body has for you in the future! 
  • Knowing that you hold some higher chance also mean that you can start being extra careful even earlier. The doctor shall also suggest to starting in getting those colonoscopies at a younger age, which is more often. This shall further catch some sort of polyps right away. 
  • Helping the family to find out if you might have some sort of gene typo, this can also mean that some people in family might have it too. Such issues can all help as they can get tested and take several steps in protecting themselves.

Scientists are usually learning some of the new things, and now one might have chosen to opt for panel advanced colorectal cancer genetic testing. This is like having an even more detailed map of your genes!

Opting for some regular genetic testing, this might make you look at few main roads on the map. Getting Advanced genetic testing by LifeCode looks at all the tiny streets and alleys too.  

  • More Clues: Getting genetic testing done helps to have you good clues on doctors and about why someone might be getting colorectal cancer. This is as to why it shall run in the family. 
  • Personalized Care: Whie some of the things shall find a specific gene typo, there are doctors who might all be able to suggest about some of the specific ways for helping to prevent the cancer. This will also involve specific medicines when someone might get sick. It is all about having a custom-made superhero plan just for you! 
  • Better Understanding: The more one might learn about such gene typos, the better is outcome in understanding colorectal cancer and developing some new ways to fight it.

Who Should Think About Genetic Testing? 

Genetic testing like help with respect to colorectal cancer is not for everyone. But it is usually suggested for people who: 

  • Have a strong family history 
  • Have had many polyps 
  • Are diagnosed with colorectal cancer at a young age: If someone gets colorectal cancer when they are young, it might be because of a gene typo. 

It is very important to speak to the doctor, or a special kind of helper known as a genetic counsellor if you think genetic testing might be right for you or your family. It can help you to know everything in a way that is easily understood and can help you to decide accordingly. 

Living a Healthy Life 

Even with all those talks about genes, you are to remember that living a healthy life is still one of the most important things one can do to prevent condition of colorectal cancer. 

Think of the body as most precious treasure. You wish to take good care of it, right? Hence, use of healthy foods, being active, and avoiding some of the bad habits shall all give your body the best fuel and protection.

Spreading the Word! 

Now that you know how to prevent colorectal cancer, you can help others too in dealing with such issues! 

  • Talk to the family: Share what you have learned with your parents, grandparents, aunts, and uncles. You need to encourage them to eat healthy, be active, and talk to the doctor about getting properly screened. 
  • Be a good example: You need to show your friends about how fun it is to eat fruits and veggies and even at times to play outside! 
  • Remember to listen to the body: while feeling completely off, inform a grown-up right away.

Colorectal cancer like condition can be quite scary, but by understanding it and taking steps to prevent it, we can all be body superheroes. Genetic testing like help is a cool tool that can help in giving some extra clues, but also living a healthy life is the strongest superpower one night have. 

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July 25, 2025 Uncategorized